Calorie Calculator Calorie & Macro Calculator Weight (kg): Height (cm): Age: Gender: Male Female Activity Level: Sedentary (Little to no exercise) Light Exercise (1-3 days per week) Moderate Exercise (3-5 days per week) Heavy Exercise (6-7 days per week) Athlete (Twice daily training) Calculate Results: Maintenance Calories: 0 kcal/day Fat Loss Calories: 0 kcal/day Muscle Gain Calories: 0 kcal/day
